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Counseling in Maryland
What You Should Know About Seasonal Affective Disorder
Seasonal Affective Disorder (SAD) is triggered by the change of seasons and commonly begins in late fall or early winter before ending in spring. However, it can also start in late spring and early summer and end in fall. Also called seasonal depress...
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How Physical Therapy Can Boost Your Mental Health
Physical Therapy (PT) is a non-invasive medical treatment that aims to restore functional movements and help patients recover from injury. PT involves exercise, pain management, rehabilitation, and other therapeutic measures that not only benefit our...
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Recognizing the Unusual Warning Signs of Depression
Depression is a severe but common mood disorder that causes a persistent feeling of sadness and loss of interest. Some of its symptoms are atypical and make it harder to diagnose. Some people with depression may also try to hide the signs from others...
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